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Virginia Techniques Gymnastics offers cheerleading and tumbling classes,
competition teams, and private lessons for ages 5-22. Previous
cheerleading experience isn't necessary to enjoy our programs. Classes are
divided by age and/or level to ensure that we meet your cheerleader's
needs. Cheerleaders starting our programs can expect to develop coordination, strength, and basic tumbling skills. We teach the basic skills in a safe, age appropriate learning environment. Our Gym Cheer classes are a great way to start developing skills that can be used for cheerleading such as tumbling, jumps, cheers, and motions. |
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Advanced cheerleaders can use our state-of-the-art equipment including
spring floor, 30ft tumble trampoline, 40ft rod floor, and special training
mats to safely master high level tumbling.
Our
tumbling coaches have been trained and/or certified in spotting and
safety. They're available to train standing and running tumbling from
tucks, layouts, Arabians, layout step-outs, and X-outs to full and
double twists - whatever your ultimate tumbling goals may be! |
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Our nationally ranked
all-star squads are a great way to take your cheerleading experience to
the next level. Our teams travel and compete at National level
competitions all over the east coast. Not only will you get to train and
travel with others that love to cheer, but you will get to compete with
all the lights, sounds, whistles and bells that come along with the
all-star competition world.
If you have not experienced an all-star competition yet, the energy & excitement are like nothing else and a great way to prepare for or supplement your school cheerleading experience. |
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