Virginia Techniques Logo

221 County Dr, Christiansburg, VA (540) 381-5151

 

 

 

 

Cheryl Risk Johnson

Director

Head Coach

 

  • More than 22 years gymnastics experience

  • 10 years coaching experience

  • USA Gymnastics Professional Member

  • USA Gymnastics Safety Certified

  • USA Gymnastics Kinder Accreditation for Teachers (KAT) Certified

  • CPR and First Aid Certified

  • Certified in Personal Training

  • BS in Human Nutrition, Foods and Exercise from Virginia Tech

  • MS in Health Promotion from Virginia Tech

 

Ashley Lamborn

Director

Head Coach

 

  • More than 22 years gymnastics experience

  • 14 years coaching experience

  • USA Gymnastics Professional Member

  • USA Gymnastics Safety Certified

  • USA Gymnastics Kinder Accreditation for Teachers (KAT) Certified

  • Level 8 Rhythmic Junior Olympic National Champion - 1996

  • BS in Biology from Virginia Tech

 

 

Christina Delisle

Team Coach

 

  • 18 years gymnastics experience

  • 10 years coaching experience

  • USA Gymnastics Professional Member

  • USA Gymnastics Safety Certified

  • USA Gymnastics Kinder Accreditation for Teachers (KAT) Certified

  • CPR and First Aid Certified

  • BS in Human Nutrition, Foods and Exercise from Virginia Tech

  • MS in Health Promotion at Virginia Tech

  • Exercise Physiologist and Cardiac Sonographer at Montgomery Regional Hospital

 

 

Gabriela Aron

Team Coach

 

 
  • Over 22 years of artistic and rhythmic gymnastics experience
  • Over 7 years of ballet training
  • 9 years coaching experience
  • Member of the Romanian National Team of Rhythmic Gymnastics (1993)
  • Certified in Aerobics and Personal Training
  • Diploma in choreography, Art High School in Romania
  • USA Gymnastics Professional Member
  • USA Gymnastics Safety Certified
  • CPR and First Aid Certified
  • BS in Physical Education with a minor in Artistic Gymnastics Coaching from Ovidious University in Romania
 

Becky Prior

Team Coach

 

 

  • 15 years gymnastics experience

  • 5 years coaching experience

  • USA Gymnastics Professional Member

  • USA Gymnastics Safety Certified

  • First Aid Certified

  • BS in Math from Virginia Tech

  • Pursuing Masters of Education and Curriculum at Radford

 

Kate Axsom

Team Coach

 

 
  • 12 years gymnastics experience
  • Currently a member of VA Techniques DANSpring Team
  • 2 years coaching experience
  • Pursuing advanced diploma at Blacksburg High School

 

 

Keith "KC"

Moyer

Team Coach

 

 
  • 2 years gymnastics experience
  • 2 years coaching experience
  • BS in Interdisciplinary Studies from Virginia Tech

 

 

Geoffrey

Neely

Rockers Youth Head Coach

 

 
  • 3 years competitive cheerleading experience
  • Virginia Tech Varsity Cheerleader 2006-2007
  • Pursuing a BS in Math with a minor in Medicine from Virginia Tech

 

 

Lauren

Cobert

Rockers Youth Assistant Coach

 

 
  • 5 years gymnastics and cheerleading experience
  • 1 year coaching experience
  • Virginia Tech Varsity Cheerleader 2006-2007
  • Currently competes for All-Star Legacy Co-ed Cheerleading
  • Pursuing a BS Biology with a minor in French from Virginia Tech

 

 

Orlondo

Mortimer

Rockers Seniors Head Coach

 

 
  • 9 years competitive cheerleading experience
  • 8 years coaching experience
  • Currently competes for Elmwood Galaxy All Stars
  • Graduated from Tulane University with a degree in Anthropology

 

 

Christina

Spako

Rockers Seniors Head Coach

 

 
  • 10 years gymnastics and cheerleading experience
  • 4 years coaching experience
  • CPR certified
  • Pursuing a degree in business at Virginia Tech

 

 

Katie

Thacker

Danspring Head Coach

 
  • 20 years of dance experience
  • 8 years of dance instruction experience
  • Dance experience includes ballet, modern, jazz, lyrical, hip-hop, and interpretive
  • 4 years aerobics/Pilates instruction experience
  • 2 year in dance training for competitive gymnastics
  • Certifications in CPR, Aerobics, and Personal Fitness Training

 

 

Jackie

Congress

 

 
  • 15 years gymnastics experience
  • 4 years coaching experience
  • CPR and First Aid Certified
  • Pursuing a degree in Pyschology and Human Nutrition, Foods and Exercise at Virginia Tech

 

 

Nikke

Deane

 

 
  • 6 years cheerleading experience
  • 2 years coaching experience
  • CPR, First Aid, and AED Certified
  • Pursuing a BS in Biology & Chemistry and Masters in Education at Virginia Tech

 

 

Cindy

Dowdy

 

 
  • 6 years of gymnastics experience
  • 9 years cheerleading coaching experience
  • National Board Certified Teacher
  • 1st grade teacher at Belview Elementary School
  • BS in Early Childhood Education from Virginia Tech
  • MS in Child Development from Virginia Tech

 

 

Stephanie

Goetz

 

 
  • 6 years gymnastics experience
  • Currently a competitive level 7 gymnast at Virginia Techniques
  • 1 year coaching experience
  • Pursuing advanced diploma at Blacksburg High School

 

 

Heather

Haas

 

 
  • 10 years gymnastics, cheerleading, & dance experience
  • 4 years coaching experience
  • CPR, First Aid, and AED Certified
  • Personal Training Certified
  • Pursuing a BS in Human Nutrition, Foods, and Exercise at Virginia Tech

 

 

Holly

Hudgins

 

 
  • 6 years gymnastics experience
  • 2 years coaching experience
  • Pursuing advanced diploma at Blacksburg High School

 

 

Abby

Johnson

 

  • 7 years gymnastics experience
  • 2 years coaching experience
  • Pursuing Business Information Technology degree at Virginia Tech
 

Melissa

Kirkendall

 

  • 25 years gymnastics experience

  • 14 years cheerleading experience

  • 13 years coaching experience

  • NCA (National Cheerleading Association) Safety Certified

  • AACCA Safety Certified

  • Competitive Cheerleading choreographer - College, High School and All-Star

  • BA in Communications from Virginia Tech

 

Haleigh

Moore

 

 
  • 9 years gymnastics experience
  • Over 5 years cheerleading experience
  • 3 years coaching experience
  • Member of Radford University Cheerleading Team
  • Pursuing an Information Technology degree from Radford University

 

 

Gretchen

Ninestein

 

 
  • Over 20 years dance experience
  • Over 15 years working with children
  • USA Gymnastics Safety Certified
  • BA in dance from Columbia College in South Carolina

 

 

Kelly

Peters

 

 
  • 4 years gymnastics experience
  • 1 year coaching experience
  • Pursuing advanced diploma at Christiansburg High School

 

 

Zane

Queijo

 

 
  • 6 years gymnastics experience
  • Currently a member of VA Techniques DANSpring Team
  • 6 months coaching experience
  • Pursuing advanced diploma at Blacksburg High School

 

 

Molly

Schmidt

 

 
  • 10 years gymnastics experience
  • 7 years coaching experience
  • USAG Safety Certified
  • CPR and First Aid Certified
  • Pursuing Nutrition, Foods and Exercise Degree at Virginia Tech

 

 

Colleen

Shang

 

 
  • 11 years gymnastics experience
  • Currently a competitive level 10 gymnast at VA Techniques
  • Pursuing advanced diploma at Blacksburg High School
  • 1 year coaching experience

 

 

Kayla

Sledd

 

 
  • 7 years gymnastics experience
  • 4 years coaching experience
  • USA Gymnastics Safety Certified
  • Pursuing a degree in radiography
 

 

 

Becca

Tucker

 

 
  • 11 years gymnastics experience
  • 5 years coaching experience
  • Currently a Virginia Tech varsity cheerleader
  • Pursuing Dairy Science degree at Virginia Tech

 

 

Helen

Wooge

 

 
  • 4 years gymnastics experience
  • 6 months coaching experience
  • Pursuing advanced diploma at Christiansburg High School