Competitive Teams

  • Level 3-10

    The Junior Olympic program was developed by USA Gymnastics with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Our award-winning team travels to levels 3-10 competitions, producing numerous state and regional champions!  Grouped by age and level, our teams ensure each gymnast has a place where she can be challenged while happily and safely reaching her potential. 


  • Xcel

    The Xcel Program is designed to offer a broad-based, affordable competitive experience outside the traditional Jr. Olympic Program to attract and retain a diverse group of athletes.  It is a part of USA Gymnastics and VA Techniques requires participation in three competitions each season, concluding with a state championship. 

    Gymnasts will be recommended by a coach if they safely and properly execute the skills required to be eligible for the program.  Our three groups, divided by levels, each meet twice a week to allow for participation in other sports or academic activities.